Medicine for the Body and Soul

262-560-1920 | W359 N5002 Brown St. #208, Oconomowoc, WI 53066

Packages

 All packages include an initial dietary, medical, and fitness assessment, meal plans and grocery lists.

4 Week – Jump Start

Designed for those who have 15 pounds or less to lose. An ideal program to get you looking good quickly and feeling energized.

  • Assessment, meal plans, grocery lists, herbal supplements, pedometer.
  • 1  – 1 hour visit going over the whole plan.
  • 3  – 15-min. meetings with our weight management coach.
  • 2  – body fat measurements, weekly personal emails and recipes.

8 Week – Basic

Start down the road to your ideal healthy weight with this easy-to-follow system. Includes:

  • Assessment, meal plans, grocery lists, herbal supplements, pedometer.
  • 1  –  1 hour  visit going over the whole plan.
  • 7 –  15-min. meetings with our weight management coach
  • 4  – body fat measurements, weekly emails and recipes.

12 Week – Complete

Receive the full power of working with our weight management.

  • Coach to tackle weight loss obstacles and design your personalized path to creating lasting lifestyle changes.
  • Assessment, meal plans, grocery lists, herbal supplements, pedometer.
  • 1  –  1 hour visit going over the whole plan.
  • 11 –  15-min. meetings with our weight management coach
  • 6  – body fat measurements
  • 12 weekly personal emails and recipes based on individual concerns.